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NEWYou can now listen to Fox News articles! People who incorporate strength training into their weekly routines may be more likely to live longer, according to a new study.Researchers from the Harvard T.H. Chan School of Public Health analyzed data from 147,374 adults and found that people who engaged in moderate amounts of resistance training had a lower risk of dying from several major causes, including heart disease and neurological disease.The findings were published in the British Journal of Sports Medicine.OLDER ADULTS SHOULD TARGET THESE MUSCLES WHEN STRENGTH-TRAINING, SAYS FITNESS PROPeople who performed between 90 and 119 minutes of resistance…

This article was originally published by Michael Dioguardi at The Mises Institute.  Previously, I have argued that sovereign credit systems are structurally biased toward expansion: crises justify new interventions, those interventions are never fully reversed, and each cycle leaves behind a higher institutional baseline than before. The Cantillon effect ensures…

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The M1 Abrams was conceived with a singular, unyielding purpose: the total destruction of enemy armored formations. Over the last four decades, it has become the absolute pinnacle of tank warfare made manifest. Its sheer battlefield dominance has not only won conflicts, but forced militaries across the globe to fundamentally…

NEWYou can now listen to Fox News articles! BATON ROUGE, La. — After taking out five Indiana state senators who opposed his push for congressional redistricting, President Donald Trump’s next target is Republican Sen. Bill Cassidy of Louisiana.Cassidy, who five and a half years ago voted to convict Trump in…